March 19, 2010
Vegetarians have been advised to take care not to omit important nutrients such as protein from their diets. Writing for the Los Angeles Times, Emily Sohn explained that many people who do not eat meat are at risk of overlooking important elements of meals. “Skipping the main course and eating just the starchy side dishes, [...]
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October 17, 2009
It all about experimentation when you’re a teenager. Well experimentation, and spots. Now is a good time to establish a skincare routine, not just to contain the outbreaks, but also as a future insurance policy. Don’t treat your skin harshly; instead, keep it clean and exfoliate gently twice a week to lift dirt and dead [...]
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